Do It Yourself TRX

In this video, I show you how to make your own TRX setup for climbers.  A TRX is basically some handles, straps, and a way to attach it to a ceiling.  But the TRX is way expensive and the exercises can be found for free online.  Make your own!  You will need:

Metolius Rock Rings

Straps

4 Carabiners

Couple pieces of old climbing rope or other ceiling attachment wizardry

I also go through a few exercises you can do with the DIY TRX.  Use your imagination and come up with your own great workout.  Enjoy!

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