3 Basic Climbing Tips

The other week, I shot this video with Integrated Fitness for their “Fitness Friday” segment.  Hope you all enjoy!  Sorry about the poor audio quality… they were running the fans in the climbing gym.

The 3 basic tips are:

  1. Use your legs
  2. Keep your arms straight when possible
  3. Shift your weight
  • Alecmpitt

    Nice tips.  Can you make more?

    • Gif

      Thanks Alec!  I will do some more tips in the near future 🙂

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